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TEAM: Run Track Minds (January)

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  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Username: LyndaBSS
    Daily Post: Friday
    Track: Yes
    Calories: Under
    Exercise: Walked dogs, picked up around the house
    How Was My Day: Good day. I made good choices. 😌


  • Kathie_GoGo
    Kathie_GoGo Posts: 209 Member
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    Daily Post: Friday (Jan 15)
    Calories Tracked: Yes
    Calories (goal 1200): Under
    Daily Calories Tracked Streak: 8
    Activity: NO. Low energy, felt cruddy all day.
    Daily Step Goal Streak: 2

    Thought From My Day: SOMETIMES YOU WIN, SOMETIMES YOU LEARN
  • timibotkin
    timibotkin Posts: 235 Member
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    Timibotkin
    Saturday
    PW 296
    CW 294.8
  • jimboden3
    jimboden3 Posts: 312 Member
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    Username: jimboden3
    Week # 2
    Weigh In Day: Saturday
    Previous Weight: 213.3
    Current Weight: 211.4

    Unusualy big drop for me this week! Here's to healthy eating and restarting weight lifting after a bit of a break (focus in January has been on cardio but my knees started bothering me again so I'm going to have to ease back / alter my approach).
  • red1185
    red1185 Posts: 388 Member
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    Username: red1185
    PW:168.2
    CW: 166.6

    I’m at least going in the right direction.
  • Rozbee1
    Rozbee1 Posts: 335 Member
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    Rozbee01

    LW 180lb
    CW 176lb

    Not good this week.... not at all well.
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
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    Rozbee1 wrote: »
    Rozbee01

    LW 180lb
    CW 176lb

    Not good this week.... not at all well.

    What’s not good about losing 4lbs?!
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Username: LyndaBSS
    Daily Post: Saturday
    Track: Yes
    Calories: Under
    Exercise: Walked dogs, picked up around the house
    How Was My Day: Good day. I made good choices. 😌


  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
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    Daily post Saturday
    Tracked: no
    Calories: probably on target
    Exercise: housework
  • jupdyke
    jupdyke Posts: 325 Member
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    Username: jupdyke
    Week: 2
    Weigh In Day: Saturday, Jan 18
    Starting weight: 170.8
    Previous Weight: 139.2
    Current Weight: 139.6

    In the zone. Going to step up my game this week to make sure I continue to maintain in the goal zone.
  • Kathie_GoGo
    Kathie_GoGo Posts: 209 Member
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    Daily Post: Saturday (Jan 18)
    Calories Tracked: Yes
    Calories (goal 1200): On Target
    Daily Calories Tracked Streak: 9
    Activity: 3 mile run
    Daily Step Goal Streak: 3

    Thought From My Day: DAY WHAT YOU CAN TODAY, TOMORROW IS NOT PROMISED
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Username: LyndaBSS
    Week #: 3 (1/19)
    Weigh in day: Sunday
    Previous weight: 175.5
    Current weight: 176.9


  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    I’m having such a hard time this month. My anxiety and depression are at high levels.

    I think that I’m sticking to plan but the scale tells me otherwise. 🥺
  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
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    Username: skullsandskeletons
    Week: January week 3
    Weigh in day: Sunday
    PW: 199
    CW: 195

    Math says I should have lost 1 pound this week but I lost 4! I won’t complain. I’m just really perplexed because I also had a lot of salt the last 2 days. I was more active than usual though.
  • dougb756
    dougb756 Posts: 17 Member
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    Username:dougb756
    Week: January week 3
    Weigh in day: Sunday’s
    PW: 196.2
    CW: 195.0

    This week was hard on my body, but in the end the scale did not win 💪🏽💪🏽
  • germaine_yee
    germaine_yee Posts: 299 Member
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    Username: germaine_yee
    Week: Friday (Week 3 of January)
    PW = 134.92 lb
    CW = 138.23 lb
    Thank you.
  • mama_healthy21
    mama_healthy21 Posts: 191 Member
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    Daily Post Sunday
    Track: Yes
    Calories: Under
    Exercise: No
    Day: Had a "meh," moment, but overall, it was a good day.
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Username: LyndaBSS
    Daily Post: Sunday
    Track: Yes
    Calories: Under
    Exercise: Walked dogs, picked up around the house
    How Was My Day: Good day. I made good choices. 😌

    Stuck to plan today, even through an emotional meltdown. 🥺

  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
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    Daily post Sunday
    Tracked: yes
    Calories: under
    Exercise: no
  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
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    LyndaBSS wrote: »
    Username: LyndaBSS
    Daily Post: Sunday
    Track: Yes
    Calories: Under
    Exercise: Walked dogs, picked up around the house
    How Was My Day: Good day. I made good choices. 😌

    Stuck to plan today, even through an emotional meltdown. 🥺

    Hugs to you! I have depression issues as well. You got this!
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