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Hi! I am Dawn. 63, 5'2" I have been at this tracking for quite awhile, on this particular thread for 15 out of the 19 iterations of it. I lost quite a bit (got to 130), but have been slowly gaining weight over the past 2 years despite my efforts. Highest weight was 207. Began on this thread at 198 pounds Week 1 Goal: 145.6…
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Hi! I am Dawn. 63, 5'2" I have been at this tracking for quite awhile, on this particular thread for 15 out of the 19 iterations of it. I lost quite a bit (got to 130), but have been slowly gaining weight over the past 2 years despite my efforts. Highest weight was 207. Began on this thread at 198 pounds Week 1 Goal: 145.6…
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@deepwoodslady Interesting what the loaner doctor had to say. We have heard that before, that sugar causes the insatiable urge to binge. Keep tracking Donna, no matter what. That is how you got into the 170s. Get back on the scale, good, bad, or indifferent. I know that you can do this, and you know that you can do this.…
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Hi! I am Dawn. 63, 5'2" I have been at this tracking for quite awhile, on this particular thread for 15 out of the 19 iterations of it. I lost quite a bit (got to 130), but have been slowly gaining weight over the past 2 years despite my efforts. Highest weight was 207. Began on this thread at 198 pounds Week 1 Goal: 145.6…
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Hi! I am Dawn. 63, 5'2" I have been at this tracking for quite awhile, on this particular thread for 15 out of the 19 iterations of it. I lost quite a bit (got to 130), but have been slowly gaining weight over the past 2 years despite my efforts. Highest weight was 207. Began on this thread at 198 pounds Week 1 Goal: 145.6…
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Hi! I am Dawn. 63, 5'2" I have been at this tracking for quite awhile, on this particular thread for 15 out of the 19 iterations of it. I lost quite a bit (got to 130), but have been slowly gaining weight over the past 2 years despite my efforts. Highest weight was 207. Began on this thread at 198 pounds Week 1 Goal: 145.6…
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@Anya_000 You are at a pretty nice weight for your height.
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Hi! I am Dawn. 63, 5'2" I have been at this tracking for quite awhile, on this particular thread for 15 out of the 19 iterations of it. I lost quite a bit (got to 130), but have been slowly gaining weight over the past 2 years despite my efforts. Highest weight was 207. Began on this thread at 198 pounds Week 1 Goal: 145.6…
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Hi! I am Dawn. 63, 5'2" I have been at this tracking for quite awhile, on this particular thread for 15 out of the 19 iterations of it. I lost quite a bit (got to 130), but have been slowly gaining weight over the past 2 years despite my efforts. Highest weight was 207. Began on this thread at 198 pounds Week 1 Goal: 145.6…
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Hi! I am Dawn. 63, 5'2" I have been at this tracking for quite awhile, on this particular thread for 15 out of the 19 iterations of it. I lost quite a bit (got to 130), but have been slowly gaining weight over the past 2 years despite my efforts. Highest weight was 207. Began on this thread at 198 pounds Day 01-04/10 -…
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I heard an interesting radio show that contained a segment about IF. The interview was with a cardiology doctor who did IF himself and suggested it to his patients. Then... there were control groups studied. Time restricted eating and balanced eating. They were told that it was to lose weight, but that was all. Different…
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Hi! I am Dawn. 63, 5'2" I have been at this tracking for quite awhile, on this particular thread for 15 out of the 19 iterations of it. I lost quite a bit (got to 130), but have been slowly gaining weight over the past 2 years despite my efforts. Highest weight was 207. Began on this thread at 198 pounds Day 01-04/10 -…
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@Lynn__W Oh dear, hopefully the murmer is nothing. Thanks also for the words on the not being able to do the same thing and get the same results. It has been 2 years since I began climbing in weight, before that I with my new lifestyle I would lose extremely slowly, but still lose. I tweaked lots on the climb down in…
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Hi! I am Dawn. 63, 5'2" I have been at this tracking for quite awhile, on this particular thread for 15 out of the 19 iterations of it. I lost quite a bit (got to 130), but have been slowly gaining weight over the past 2 years despite my efforts. Highest weight was 207. Began on this thread at 198 pounds Day 01-04/10 -…
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@DarinGettingHawtin2013 Great to see you!!!!
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Hi! I am Dawn. 63, 5'2" I have been at this tracking for quite awhile, on this particular thread for 15 out of the 19 iterations of it. I lost quite a bit (got to 130), but have been slowly gaining weight over the past 2 years despite my efforts. Highest weight was 207. Began on this thread at 198 pounds Day 01-04/10 -…
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Hi! I am Dawn. 63, 5'2" I have been at this tracking for quite awhile, on this particular thread for 15 out of the 19 iterations of it. I lost quite a bit (got to 130), but have been slowly gaining weight over the past 2 years despite my efforts. Highest weight was 207. Began on this thread at 198 pounds Day 01-04/10 -…
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Nice to see some new faces. Welcome to returners and new people.
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Well, please do share how you have found the way to eliminate this. I slowly slowly lost weight beginning in October of 2018, but over the last 2 years have been gaining back approximately 2 pounds per 100 days. I have looked back and my fitness and eating have not really changed since I was 16 pounds lighter. I have days…
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Hi I am Dawn 5'2" (used to be 5'3"), 63 years old Brand new year! Of course going to try to take off some greasy pounds. Week 1 Goal: 143.2 (beginning of last 100) Week 1 actual weight: 145.6 - Start weight of the week 145.6 Week 2 Goal: Didn't put one this week Week 2 actual weight: 145.0 - started the week at 145.8 Week…
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Hi I am Dawn 5'2" (used to be 5'3"), 63 years old Brand new year! Of course going to try to take off some greasy pounds. Week 1 Goal: 143.2 (beginning of last 100) Week 1 actual weight: 145.6 - Start weight of the week 145.6 Week 2 Goal: Didn't put one this week Week 2 actual weight: 145.0 - started the week at 145.8 Week…
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Next 100 is ready to go. Hope to see you all there. https://community.myfitnesspal.com/en/discussion/10913172/100-day-challenge-april-10-july-17-24/p1?new=1
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Ouch! Pinched nerve? I am with you about falling apart also: bad ankle, arthritis in the knees, sore shoulder, sore hip. Argh.
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Thank you to @deepwoodslady for providing the dates for us! We recommend copy/pasting one week at a time so that our posts are not too long to scroll through. Dates are as follows: Day 01-04/10-- Day 02-04/11-- Day 03-04/12-- Day 04-04/13-- Day 05-04/14-- Day 06-04/15-- Day 07-04/16-- Week 1 Goal: Week 1 actual weight: Day…
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Hi I am Dawn 5'2" (used to be 5'3"), 63 years old Brand new year! Of course going to try to take off some greasy pounds. Week 1 Goal: 143.2 (beginning of last 100) Week 1 actual weight: 145.6 - Start weight of the week 145.6 Week 2 Goal: Didn't put one this week Week 2 actual weight: 145.0 - started the week at 145.8 Week…
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@deepwoodslady Thank you so much for the dates Donna! I can definitely tell that we are near the end of this 100, since it takes a very long time to "scroll" through everyone's posts. I look forward to when we just post the dates of each current week again. As for having a good day and not seeing the results the next day,…
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Hi I am Dawn 5'2" (used to be 5'3"), 63 years old Brand new year! Of course going to try to take off some greasy pounds. Week 1 Goal: 143.2 (beginning of last 100) Week 1 actual weight: 145.6 - Start weight of the week 145.6 Week 2 Goal: Didn't put one this week Week 2 actual weight: 145.0 - started the week at 145.8 Week…
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Hi I am Dawn 5'2" (used to be 5'3"), 63 years old Brand new year! Of course going to try to take off some greasy pounds. Week 1 Goal: 143.2 (beginning of last 100) Week 1 actual weight: 145.6 - Start weight of the week 145.6 Week 2 Goal: Didn't put one this week Week 2 actual weight: 145.0 - started the week at 145.8 Week…
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@Lynn__W Maybe I missed something. What is up with your thigh?
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Ditto Sounds like a great trip! Take lots of photos for us : - )