yukfoo Member

If Chile were rolled up into a ball... it would probably make the news as countries don't usually do that. That is all. Thank you for your attention.

omg!!! The days are getting soooo much shorter!!!

I just found out my family is planning to cremate me... I'm begging them to wait...

If one synchronized swimmer drowns... do they all drown ?

That sounds painful...

My beloved Queen... Queen Elizabeth II, Britain's monarch for 70 years, passes away at 96

Aw, you can come up with statistics to prove anything, Kent. Forty percent of all people know that. https://youtu.be/7tzfl1wTemM

Hmmm I guess

The first five days after the weekend are the hardest....

I woke up this morning and everything in my house had been stolen and replaced with exact an replica!!! :o

I'm just thankful it's not snowing. Imagine shoveling snow in this heat!!! 😂

Every time you light your lighter your lighter gets lighter until your lighter gets so light your lighter won't light. That is all. Thank you for your attention.

My thoughts are with you sweetheart... <3

My neighbor said "Hi" again... I'm just gonna move.

[ Ouch....I prefer to think of myself as "eccentric"...

I finally figured out why subatomic particles such good liars? They make up everything.

The Technological Singularity will occur on or before 2042.

Why do seagulls only fly over the sea? If they flew over bays...they'd be baygulls!! 🤣

I agree with sijomial. Your going too hard for your fitness level. Dial back your intensity until you can get through it and feel energized. The big problem with overdoing it is that eventually you'll associate exercise with feeling bad and quit. Or worse, you'll injure yourself and put yourself out of the gym for weeks or…

Maybe try breaking it up a little more to ensure proper recovery and work more synergistic muscle groups together. There's no reason, I can see, to dedicate a whole workout to legs. You don't need to do a lot for abs in my opinion. They get a lot of stabilizing stress. I throw in a couple of hanging leg raises while doing…

Yup what cwolfman13 said. I've been eating this way for 12 years or so. There's no magic. It's no more effective than straight, long term, calorie restriction. It may have some other benefits long term but there's nothing solid in the research yet. Half say there is. The other half says there is no benefits. Intermittent…

If you're not losing weight despite your best efforts then you're not in a deficit. Plain and simple. You don't say anything about your stats, male/female, starting weight, eating habits or exercise ect... but regardless , burn more calories than you eat = weight loss. My guess is that you're tracking improperly and what…

I bought a used recumbent bike off facebook years ago for next to nothing. I set it up as my office chair. I work from home and end up sitting a lot. Since I'm sitting right here there's no excuse not to pedal. I actually burn a surprising number of calories in a day and you can go as hard or as easy as you want. Just a…

Always make love with the lights on... in the dark hand sanitizer and lu*e feel exactly the same.... until they don't!!! :s D'OH!!!

Maybe worth repeating...If any of these things worked... we'd all be thin :)

Well, it worked once...It ought to work again.

I finally went in for my physical. The doctor said... "I have bad news... You have cancer and Alzheimer's". I thought about it for a minute and said "well it could be worse... I could have cancer..."

Awwww baby gurl... I didn't say I wouldn't ... just caveat emptor... my whole life is one big dysfunctional relationship with the world. I'd love it if you joined my legion of the chronically unmedicated...

Anyone that would date me...

I went to the grocery store today. There was a sign on the door that said no food or drinks inside, so i went home.