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Newbie
In just starting, so excited! Please add me as a friend if you like. Amanda Moore from Sydney
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MFP can change your experience with weight loss.
If Im honest, Ive had this account for ages. I used it on and off and never really did anymore then track 1-2 meals a day. Since I have gotten some more friends on here, joined the community and started completing my days and upping my effort, I have become more encouraged and serious about this lifestyle change. Please…
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Oh hi from Australia! Let's be friends!!
I'm trying to get down the first 20kgs and once I've conquered that, 10 more till my goal weight! I live in Sydney Australia and am keen to make some weight loss friends, please give me a friend and say hi!! Manda
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Working out.
Hi guys, just wandering if there is a way to work out what the best amount of activity to be aiming for a day is for weight loss. I wear a HRM and use an app on my phone and generally aim to do about 600+ calorie workouts a day. Just not sure if this is enough, or is there a webpage somewhere I am not seeing that I could…
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Not sure If I'm doing this right! Advice required.
Hi All! I am currently undertaking this weight loss experience without a trainer and I was hoping to get some assistance please. I currently weight 264 pounds, and am 5"11 . My first goal is 220 pounds, which is 44 pounds I need to lose. I have been working out and tracking throughout this year but nothing dedicated until…
