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No weight loss then all of the sudden lose 5 lbs? Does this happen to anyone else?
I know I shouldn't but I have a horrible habit of weighing myself daily. Recently I've noticed that there is no change on the scale for a while (like around a little more than 2 weeks) then one day there's like a dramatic drop (5 or 4 lbs). It stays that way it's not dropped water weight or anything. Is this normal? does…
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Plateau/BMI
I've lost around 90 lbs total 84-ish of which were done using this app but I've hit a plateau for about a month and am still on a calorie restricted diet. How do I get rid of it? or is this my body's way of saying it's done losing weight? Is the rest of it just skin? Does anyone know where I can get my bmi read for free?…
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Loose skin or still fat to lose?
I'm super self-concious about this but I have an ongoing disagreement with people about whether what's left of my belly is a combination of fat and loose skin or simply loose skin (my argument is for the first). And I'm fearful that maybe I have become somewhat obssesive. Some people think I've become obsessive over still…
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Belly fat?
I'm like 20-25 lbs from my goal weight but my belly still hangs a little I'm worried I'll reach my goal weight and I'll still have it hanging. How long does it take for skin to rebound if that's the case with my belly? According to my BMI (taking account frame size) the least I should weigh is around 147 so I'm really…