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Noticing weight loss?
Hey everyone, so far I've lost about 86lbs. Down from 344lb to 258lb right now, I'm 6'3" 18M. My goal weight right now is 230lb, whether I change it once I get there or not is another thing. I've taken progress pictures about every 25 pounds, so 340lb - 315lb - 290lb - 265lb. I can definitely see a difference in the…
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Feeling full on low calorie diet?
It's been just over a week now since I started dieting and my current calorie limit is 1500. I've lost weight before so I'm used to counting calories and using mfp. The thing is this is the lowest calorie limit I've been on and I feel completely full everyday. I still make sure to eat all my calories but I'm full before I…
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Calories and Weight loss in different foods.
I have a question, lets say we have two people, call them A and B. They're both 20 year old males trying to lose weight. Both have the exact same at height and weight. 6'4' and 300lb. Exact same sedentary lifestyle. A eats 2000 calories a day worth of junk food and what's whatever he pleases. B eats 2000 calories a day…
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Advice very much needed
Close to a year ago I started to try and lose it weight, did my research. Learned about caloric deficits, BMR, TDEE etc. I was recently turned 18, 6'3" and around 350. I was tired of being the big fat guy. I decided to join MyFitnessPal and just start counting calories only. I didn't worry a lot about carbs, fat and other…
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Advice very much needed
Close to a year ago I started to try and lose it weight, did my research. Learned about caloric deficits, BMR, TDEE etc. I was recently turned 18, 6'3" and around 350. I was tired of being the big fat guy. I decided to join MyFitnessPal and just start counting calories only. I didn't worry a lot about carbs, fat and other…
