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Overeaters Anonymous?
Hi! I am considering joining overeaters anonymous. I am an emotional overeater and currently obese. I want to find an in-person group where we can talk and support each other with not emotionally overeating. Do any of you have opinions on how Overeaters Anonymous? Do any of you have experience with this group? Thank you.
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Motivational Quotes
"It's never too late to be what you might have been." "The trim, healthy body you get by achieving your weight loss goals is as important as the person you become by achieving your goals." "Losing weight is a mind game: change your mind, change your body." "Changing our diet is something you choose to do, not something we…
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Overeaters Anonymous?
Hi! I am considering joining overeaters anonymous. I am an emotional overeater and currently obese. I want to find an in-person group where we can talk and support each other with not emotionally overeating. Do any of you have opinions on how Overeaters Anonymous? Do any of you have experience with this group? Thank you.
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Which Exercise Wrist Band to Buy?
Hi. I was wondering if anyone has any recommendations for an exercise write band? I'm looking for a wrist band that is reasonably priced (not too expesive) that would track my steps, calculate calories automatically based on workout, and (preferably) record sleep patterns. Thanks for the recommendations!
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How Would You Define Clean Eating?
I have been looking around the web for a particular definition of what "clean eating" is and I have found different types of clean eating definitions depending on how the person in particular views it. So, I was wondering how you all define clean eating? For me it means eating minimally/unprocessed foods without chemicals…
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Thanksgiving Recipes?
Does anyone have any clean eating recipes for Thanksgiving? In particular I'm looking for a pumpkin pie recipe and a stuffing recipe for the turkey. Recipes for anything else on Thanksgiving are welcome though! Thanks!
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Best Fitness Trackers?
I'm planning on buying some sort of fitness tracker. I wanted to know which one people think are best or which one they personally like. I would like one that is easy to wear all day. I'm thinking of getting a wrist band type, but I'm open-minded about getting a different type. Something subtle I can wear at work. I want…
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Busy, Stressful Time
So stress has been a common cause for me to binge eat on fatty/sugary foods and not exercise. It's during stressful times that negative thoughts start creeping in. Right now in my life I'm not going through much of any stress, but I know soon it will change. I'm applying for a doctorate program and during that time I'll…
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Motivational partners?
Hi! I've recently started myfitnesspal. I've tried losing weight several different times. I think getting some support would be really beneficial. We can swap ideas for exercises and recipes, also give each other motivational support when we are about to fall off the bandwagon. Add me as a friend if you're interested in…
