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45 pound weight loss of a 5'0 19 year old! Pics Included
In October of 2014 I was around 160 pounds. Being barely 5 foot (4'11 3/4) this was putting me in class 1 obesity with a BMI around 31. I was sad every time I saw myself naked. I felt the need to layer everything, even in 90 degree weather so no one could see how large I was (as if that was going to fool anyone. Enough was…
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Anyone doing Insanity Max 30???
If your answer is yes, OR you've already completed it, please add me! I'd love some friends who are doing or have done what I'm doing at the moment. The support and advice would mean the world to me. So far I've lost almost 40 pounds and I was to loose my last 15 hopefully with Max 30! So far I'm on week 1 day 2.
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How correct is the MFP calories burned estimater?
Did 20 minutes of Turbo Fire and 15 on the treadmill this morning half walking and half running. MFP says I burned around 273 calories. How correct do you think this is?
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Food for thought?
I work at a convienence store and today I was going through the nurtirion labels of various different items, candy, trail mix, etc. WOW. Before I started my journey to loosing weight I was eating a bag of chips, a whold king sized candy bar, all that NO problem. Now I estimate I was eating around 2,500 - 3,000 calories…
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Tatttoo's after weight loss?? Pics included
I have 10 or so tattoos, mostly on my chest and fore arms. Which don't worry me... But I have a pretty big piece (Unfinished) on my upper arm. My concern is the change weight loss might have on it. My arms will undoubtably get smaller, so what will happen to my tattoo? :/ Really worried it'll get messed up. Especially the…
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Week 1 Day 1. Any dinner reccomendations out there? ;P
Today I did the Cardio DVD of T25 by Beachbody Then I did 22 minutes of both walking/jogging on the tredmill. Felt SO amazing to be at it again. I had a Jimmy Deans breakfast sandwhich for breakfast, a after work out drink by BeachBody, and a 4oz grilled steak for lunch. Dinner is to be determined. Any ideas??? ;P
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Lost 25 pounds, gained 35 back, now I'm gonna loose it all again and keep it off!
Well my title kinda says it all. I joined MFP a little over a year ago. My starting weight was around 150. I got all the way down to 125. Then I stopped working out, I stopped watching my weight, and I'm now at a all time high of 160. I know from the last time I was on this site that I am absolutely and completely capiable…
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In need of some friends! Add me!
Add me (:
