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Quest Bars
Hello! I love quest bars so much! They taste great and I love the texture of the bars. One bar is only between 160-200 calories and are 60 grams a bar! It is great, but they are highly processed. Do you know any other bars that are similar in texture (chewy and soft) and have the same amount of calories and grams per bar.…
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DIet Hubert Lemonade
Is this too good to be true? Only 10 calories for 8 ounces? Is it just as bad as the sparkling ice drinks with all the artificial flavoring?
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Last fit of Belly Fat
My waist line is 26.5 inches and my stomach line is 29 inches. I have a soft stomach and already eat the recommended calories. How do I get rid of the last bit of belly fat? What are your secrets? Is reducing my carbs and replacing them with protein help?
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This may be a stupid question but
This may be a stupid question but I am curious. I am always on the go and usually don't eat until I get home from work. If I eat most of my calories at night will this cause me to gain weight since I am not burning them off at night? I still am active at work and do my normal activities during the day just like any other…
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Waist and Stomach In inches
I did not know which section to post this in. I was just curious , but what do you measure around your waist and stomach? My waist is 26.5 in inches and my stomach is 29.5, just was curious! Post pictures if you want too
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Reducing Sugar
Will reducing your sugar intake a lot but not cutting back on calories help reduce stomach fat? I am having trouble loosing the last bit of stomach fat. Would this help? I tend to eat a lot of foods with sugar.
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La Croix
I am new to drinking this. Is La croix bad for you? Is it just as bad as flavored water?
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Diet Soda
I know diet soda is awful for your with all the artificial stuff in it and the caramel coloring. I have not had one DIET soda or REGULAR soda since last year. I am craving one. Is it bad to drink one every once in a while? Or should I just stay completely away from it?
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Diet Soda
Okay so I know diet soda isn't the best for you. I hear it causes weight gain and stomach fat and the artificial sweeteners aren't good for you. I drink Sparkling Ice everyday ( a carbonated flavored water made with splenda), at most 2 bottles. Is this just as bad as diet soda (such as diet dr. pepper). Does it really…
