I went this morning and had a Bod Pod body fat analysis. Here are the stats: Age: 40 Height: 5'2" Weight: 142 %fat: 36% (puts me right in the middle in the "excess fat" range) RMR: 1158 I live an active lifestyle (see below), which gives me a TDEE according to the test of just over 2000 calories. My regular exercise…
I've been lifting weights - squats, deads, OHP, bench, and starting to play with some Olympic lifts - and I love the effect it's having on my body, but I'm having a challenge. My waist will fit into a size 8 jeans, but my thighs won't anymore. LOL What do other weight lifting women do about jeans? I know the curvy jeans…