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For the love of all that is holy, how do I weigh & log my avocado?
I ate a whole avocado yesterday. I cut it in half, removed the pit and peel, and cut into bite-sized pieces. Weighed them and it was 155g of avocado "flesh". This is how I have been doing it for a while and someone said I should weigh with the pit and skin. That sounds like nonsense. Is what I'm doing correct? I can't find…
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3-day Fix Question
I am doing to the 3DF today - Friday. I went to the grocery store at 11:25pm last night and did my food prep at 6:00am this morning before work because I'm a lunatic. :wink: Did anyone do the 3-day Fix without the workouts? I haven't received the DVDs yet, and to be honest, I'm working all three days and my kids have…
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Exercise calories burn from cycling?
OK, so I know that MFP's calorie burn estimates are whack. I just started riding my bike to & from work and would love to account for the activity somehow. It's a short ride (3.6 miles, 16-20 mins). I'm sweaty when I get to work, but I'm not sure I'm totally exerting myself. I mean, it's not a race. I just want to get to…
