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Switching from Weight loss to Muscle gain and Fat loss. Help.
Hello everyone, About me: 5'10, 21, currently weighing 163 pounds. When I started with weight loss last year I had a tire-ish belly (with significant love handles and back fat) as well as manboobs. My waist was 40-42 inches with loads of thigh fat as well. I was never into sports, so wasn't high on muscle mass too. I lost…
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A Nerd/Geek's perspective of my Weight loss journey.
Hello everyone, I am pretty sure this doesn't count as a regular 'success story'. But this is something I wanted to scribble down on MFP for people like me or to be more specific for people like how I used to be till 6-7 months ago. It's a tad bit long, sorry for that :) So till June '14 I was a typical geek. My life was…
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Losing body fat without dropping anymore weight. Proportion issues.
Hello all, About me: Male, 20 year old, 160 pounds, 5'10 32 waist size I recently dropped 52 lbs over the last 5 months and have undergone a change in lifestyle (you can read about my journey till October here: community.myfitnesspal.com/en/discussion/10005421/from-being-sedentary-to-losing-47-pounds-in-3-months Okay so…
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My weight loss journey. Help needed for the next level.
Hello everyone, I am a 5'10 male, 20 years old. I have been sort of a computer geek for most of my life. I suffered from Asthama since I was a kid and knocked myself into a sedentary lifestyle ever since I was a teen really. Started putting on weight since I was 14 thanks to lack of sports/exercise. I was extremely into…
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From being Sedentary to losing 47 pounds in 3 months.
Hello everyone, I am a 5'10 male, 20 years old. I have been sort of a computer geek for most of my life. I suffered from Asthama since I was a kid and knocked myself into a sedentary lifestyle ever since I was a teen really. Started putting on weight since I was 14 thanks to lack of sports/exercise. I was extremely into…
