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Long Cardio Sessions for de-bulking muscle?
Anyone been successful with de-bulking muscle by doing long cardio sessions? If so how long were your sessions and what activity did it consist of? I'm trying to lose inches in my calves and thighs so that they are more proportionate with the rest of my body. I've already lost 2.5" from both thighs and 0" from my calves.…
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Restuarant Suggestions while Traveling
I'm traveling for work next week which will be my first trip away since I've been on my "diet". Any suggestions for dining locations that have good healthy options (not just salads, a girl can only have so many salads in a week; breakfast, lunch, and dinner will all be eaten out) since I will be on the road and in-and-out…
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Losing Weight for IVF
Anyone else losing weight before an IVF cycle? We did our first IVF cycle in August 2014 and are preparing for our second IVF cycle in March 2015. My RE has diagnosed me with PCOS although I'm not insulin resistant. We are doing IVF primarily for MFI, but since our first cycle didn't end with a pregnancy we are now…
