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21 day diet? Is it worth trying?
Anyone try this diet? Any advice?
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I decided to try supplements
Personally, I had always felt those pills you take with each meal (or whatever schedule) to help curb your appetite and lose weight was a bunch of hooey. My theory being that they were just gimicks. All your nutritional and weightloss needs could be met with food, dedication and willpower. There were no miracles in a…
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I decided to try supplements
Personally, I had always felt those pills you take with each meal (or whatever schedule) to help curb your appetite and lose weight was a bunch of hooey. My theory being that they were just gimicks. All your nutritional and weightloss needs could be met with food, dedication and willpower. There were no miracles in a…
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Good alternative to milk
I'm wanting to find a good alternative to milk, something that would taste good in coffee and cereals. Have any good suggestions?
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Has anyone tried lipocor?
It was suggested to me and it has good reviews. Didn't know if anyone has tried it?
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Do you recomend diet, vitamin supplements
Wondering what your views are on using aids in hunger and diet supplements
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Anyone try the Extra Lean 7 week plan by Mario Lopez
It has a meal plan for about 1200-1300 calories a day. Was thinking of using it and adjusting it for my amount of recommended calories (1600). Anyone have any luck with this one?
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What would your response be
At work you send out both work and general chit chat emails. One of the people you considered yourself friends with told you they didn't mind the work emails, it's the non-work emails they mind. What would your response be?
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What would your reaction be ?
What would your reaction be if someone started a daily countdown to your birthday about two weeks out? Would you be annoyed? irritated? Flattered?
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Using runkeeper with myfitnesspal.
When I use runkeeper, how do I get the data into myfitnesspal?
