Good alternative to milk
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shelbywilkerson319
Posts: 21 Member
I'm wanting to find a good alternative to milk, something that would taste good in coffee and cereals. Have any good suggestions?
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Replies
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almond milk?0
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Why are you giving up milk?0
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I like almond milk in cereals, soy milk in my protein shakes, and I haven't found a good replacement for cream in my coffee, so I drink it black. I think SO delicious makes a coffee creamer, as does silk. You could try those.0
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Any particular reason you're looking for an alternative?
There are plenty out there, but check the macros and calories. I like almond milk but it has much less protein than cow milk.0 -
GiveMeCoffee wrote: »Why are you giving up milk?
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I drink unsweetend coconut milk... its very good
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Silk Cashew Milk!! It's so creamy and smooth and it's only 25 calories per 8 oz serving.0
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Laurend224 wrote: »I like almond milk in cereals, soy milk in my protein shakes, and I haven't found a good replacement for cream in my coffee, so I drink it black. I think SO delicious makes a coffee creamer, as does silk. You could try those.
Have you tried coconut oil blended into the coffee, a milk frother works well. It is great for giving you a boost of energy It's great pre-gym.
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Soy milk in my green smoothies. Try to buy organic non-GMO (for soy products).0
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bubblesknight2012 wrote: »Laurend224 wrote: »I like almond milk in cereals, soy milk in my protein shakes, and I haven't found a good replacement for cream in my coffee, so I drink it black. I think SO delicious makes a coffee creamer, as does silk. You could try those.
Have you tried coconut oil blended into the coffee, a milk frother works well. It is great for giving you a boost of energy It's great pre-gym.
Gag.0 -
Almond milk is my most favoritest. I can't drink cows milk :puke:0
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powder milk. Just little powder milk + water. Less calories and it lasts longer.0
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I like the sweetened varieties of almond milk for coffee. They usually say "original" on the carton. Coconut beverage (in the carton, not the can) is nice too, but super high in saturated fat.0
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beatricelombule wrote: »powder milk. Just little powder milk + water. Less calories and it lasts longer.
If OP is avoiding milk, how would consuming in powdered form help? It's still milk.0 -
melimomTARDIS wrote: »I like the sweetened varieties of almond milk for coffee. They usually say "original" on the carton. Coconut beverage (in the carton, not the can) is nice too, but super high in saturated fat.
I make 'ice cream' with the canned stuff. Yummy fatty goodness!0 -
beatricelombule wrote: »powder milk. Just little powder milk + water. Less calories and it lasts longer.
Flashbacks to the last days before dad's pay day when I was a kid. But seriously, If memory serves, there's something rather unhealthy about the cholesterol in powdered milk. This wouldn't be my first choice (and the taste). Glad you like it though.0 -
The liquid coffee mate is great. It's lactose free and tasty.0
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Almond milk, coconut milk, or cashew milk. My favorite right now is the almond/coconut milk blend by Califia. I've purchased it at both Whole Foods & Kroger.0
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Silk - Organic Unsweetened Soy Milk0
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racheljonel wrote: »The liquid coffee mate is great. It's lactose free and tasty.
INGREDIENTS: WATER, CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, AND LESS THAN 2% OF SODIUM CASEINATE (A MILK DERIVATIVE)**, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, ARTIFICIAL FLAVOR, CARRAGEENAN.
** Not a source of lactose.0
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