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Hey Everyone! I already have a list going of different body-weight exercises that I can do, but I can get bored easily. I also really enjoy mixing things up with my exercises. Does anyone have a book …
Hey Everyone! My name is Sarah and I have been doing MFP since October. I had lost close to 20 pounds (a combination of MFP and healthy eating before MFP) and started slimming up. I felt great and thi…
Hey everyone! I've been pretty sore lately (in a good way) from increasing reps/intensity in my workouts. I started making smoothies a couple times a week as a recovery food/drink -- usually in the fo…
Hey everyone! So I'm a college student (graduating in May) and feel like I'm always on the go or studying. Since joining MFP, I've cut my meal sizes in half, making sure I eat a good breakfast. I feel…
Hey everyone! My name is Sarah. I'm 23 years old and live in the Midwest (USA) - go to school in Chicago and home is NE Indiana. I've actually been using MFP for two weeks now. It's slightly intimidat…