I'm finding it very difficult to be consistent and stick to my calories every day. I'm sticking around 1250 which I think is good for me - I can eat healthy and I never feel hungry. Some days I'm so on point, no temptation could set me off track. Then I'll have a couple of days a week where I just CAN'T.STOP.EATING. And…
I work in an accounting firm, and as busy season approaches there will be tons of snacks around the office and lunches being catered. I try to resist and bring my own healthy foods, but when the indulgent foods are laying around all day, sometimes I find it hard to resist. Do you have any tips for avoiding? I was thinking…