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Gaining weight like crazy
I've been eating so much and gaining so much weight when I really want to lose. I have probably gained about 5 pounds. I just don't know what to do.
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Supportive and motivational friends
Hi, I have been really struggling with my weight loss journey. I really need some motivational friends that will help me stay accountable. Instead of losing weight I have gained 4 pounds. I really want to lose 20ish pounds.
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1,000 calorie exercises
Does anyone know any good exercises that burn 1,000 calories?
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Down 5 pounds by April
Hello everyone, my goal is to lose 5 pounds this month. Who is with me?
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Lose 10 pounds
Hello, my goal is to lose 10-15 pounds by no later than May. I have a problem with binge eating. Anyone else have that problem and have advice for me? I really need friends that will help me stick to my goal. Anyone want to join me?
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Need help with ab work
Hello, I have a belly I am not happy with. Does anyone have any suggestions of workouts to do?
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Training for 10 mile run in December
Hey, I am wanting to run the 10 miler Dash for Cash in December but I'm not sure how to train. I mean, run obviously but like what pace should I try? Like, increase by a mile every couple of weeks? Should I run flat surfaces or hill? I just don't know where to start really. The longest race I ran was a 5 miler and I…
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Anyone doing Focus T25?
I have the stuff for Focus T25 but I don't know how much calories I burn during the exercise. I am 5'3 131, how can I figure out how much I burn?
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-10 by April
Anyone want to join me in losing 10 pounds by April?
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-8 pounds
Is it healthy for a 18 year old, 133 pound female to try and lose 8 pounds in one month?
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Focus T25
How much could a 5'3 135 pound 18 year old female burn doing the T25 workouts?
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I need help
I can't stop binge eating or get motivated to exercise.
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Advice needed
Hey guys, I really need some motivation and advice. I am a emotional over eater. I have gained 7 pounds since March and I just can't seem to stop and re-motivate myself to exercise. I use to love running, I don't really know what happened to the spark of well motivation. I am trying to lose 15-20 pounds. If any has any…
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Need help
Does anyone know what a 5'3 135 pound female could do to burn 700 calories a day?
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No friends
Hey, I'm kind of new up here and I have no friends up here. I am looking to lose between 15-20 pounds
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New
Hello, I am new here and I have been eating a lot and not been able to stop. I have gained close to 10 pounds since March. I really want to lose between 16-20 pounds. Anyone around me? Height 5'3 Weight 136 Female
