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Do we eat to hurt ourselves?
During a recent emotional binge, I wondered if I was eating to hurt myself. Women who hurt/self-injure themselves seem to have many of the same reasons/causes those of us who binge or emotionally eat do. I have an appointment with my therapist today and I plan to ask him his opinion...
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I need you all!
This is the PERFECT group for me! Nothing worse than fighting the voices in my head that are telling me to eat...not because I'm hungry...of course not! Because I'm bored, lonely, sad, depressed...ugh! So many other, better things to do with my time than eat!
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Just Signed Up
Hi Everyone! I just signed up and would love to find friends for support and motivation. I have 90 pounds to lose to reach my "ultimate" goal...right now, I'm shooting for the first 30. Looking forward to hearing from you!
