Started in 2015, got down to 17st and wanted to push further to sub 15st. I let go and stopped tracking... Started again this Monday just gone, stepped on a set of scales for the first time since my last weigh in back in 2015, I was 19st 9.5lbs. Down to 19st 5.5lbs today so water retention loss in first week went well,…
I have this mental image of what I looked like (body shape wise) when I was 16-17 years old and its what I feel like I should look like now, however a decade later I'm 8 stone heavier than I should be. What I see of myself when looking into a mirror disgusts me, its nowhere near the size I seem to have stored of myself in…
