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Finding it extremely hard to eat. Please I need help
Heloooo there! :) Can't seem to manage to eat my lunch any more. This is darn frustrating. If I try forcing myself I just belch. Don't know what to do any more. I ate half my breakfast this morning, skipped lunch wasn't hungry and forced my protein shake down. This is been going on 3 days now. Anyone experienced this and…
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Finding it extremely hard to eat. Please I need help
Heloooo there! :) Can't seem to manage to eat my lunch any more. This is darn frustrating. If I try forcing myself I just belch. Don't know what to do any more. I ate half my breakfast this morning, skipped lunch wasn't hungry and forced my protein shake down. This is been going on 3 days now. Anyone experienced this and…
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New wanna be fit mommy :)
Hi there! I'm a 26 year old mommy of a beautiful almost 2 year old, making a life changing decision. :p I've been on fitnesspal for 22 days now and already lost 6.6 lbs /3kg . Don't laugh but after 22 days I only realized how to work this site. I hope to make some friends on here so we can motivate each other. :D Have a…
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Christmas around the corner! PANIC ATTACK! Help!
Hello there :p With Christmas around the corner and visiting my mother in law in beautiful cape town, I'm worried that I'm going to gain all the weight back in that 2 weeks time. :'( I'm currently on a low carb high protein diet and gotta say its working for me. But what to do, what to do. How can I prevent to gain…