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What triggers your binges?
I have been noticing recently that my binges have a very interesting pattern. Putting aside the binges caused by simple undereating, which I consider physical and not emotional, I tend to overeat when life circumstances are good and I get bored. Problems, and especially relationship problems, have the opposite effect: I…
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Last 10 pounds off to reach dream weight! Who is with me?
Hi all, Looking for a support group of people who have very little extra weight left but want to finally get rid of it. It can be easy to talk yourself out of loosing those last pounds (I already look good/its not worth the effort), but if you are set on finally reaching your dream weight - let's help each other! About me:…
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Big cheeks
I am probably going to provoke quite a few sarcastic comments by this post – but maybe someone can relate/give advice? ;) One of my main issues in terms of weight has always been my face – it's what made me decide to go on a diet in the very first place. No matter how much weight I loose, my cheeks and my chin remain big…
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Eat more to weigh less!
I wanted to share this group, which has been a tremendous help to me in my recovery, with you guys. Basically, it teaches you what happends to your body if you restrict for a long time, and also how you are very likely underestimating your real metabolism and maintainance levels.…
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2nd month of ED recovery - looking for friends with similar stories!
Hey everybody, I am 23 and recovering from an eating disorder. I have suffered form bulimia with short periods of anorexia since I was 16, and right now is actually my first successful attempt to get back to eating normally. Funny enough, I have never tried counting calories before, and it really seems to be working! I…