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Sesame chicken without rice
today I ate some chinese from a local joint called Asian Buffet. had a delivery made. sadly they don't know what the calories are in their food, and so I'm stuck trying to guess. This dish is harder to guess because most people eat it with fried rice. I don't. I just order the Sesame Chicken and it does come with that…
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BBQ shake n bake
I have some shake n bake that tastes like BBQ sauce. it tastes great but its hard to know how much I use. if I bake say 12-14 drum sticks using it, there is still some left in the bags. I'm already guessing at how many calories are in the chicken since they aren't all exactly 4 ounces. (I know at some point when I can…
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iphone pedometer and calorie counting
the new iphone has a built in pedometer in it, which myfitnesspal accesses and recalculates your calories. I work in the deli at walmart, where we stand all day walking around. the iphone says I took 20,290 steps yesterday, and gave me an extra 842 calories to eat. now the worry is if its not accurate or is overestimating,…