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OA sponsorship
Hey! My name is Isaac, and I am very interested in finding a sponsor to help me start my OA journey. I am a compulsive overeater who is in college and who deals with binging - the stressful environment of school provokes many of these binges. Although you don't have to be my "forever sponsor", I'm just really struggling…
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Transgender mfp friends!
Hey everyone! I'm Grace, and I'm a trans man who uses he/him or they/them pronouns. I'm looking to connect with other trans/nonbinary people on here who are also looking to lose weight or get fit. Let's all get to know one another and support each other :)
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Crystal Light count as water?
Hey! So, when eating healthy I often find the taste of plain water to be boring. Instead, I have been drinking Crystal Light peach tea and counting it for my water. Is that ok? What do you all think?
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Alternative to olive oil?
What's a healthy oil I could use to roast my vegetables in substitution for olive oil?
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Struggling on the weekends
Anyone have any advice on how to better approach the weekends in terms of eating healthy? I find that my work schedule helps me maintain my healthy living during the work week - but on the weekends I end up eating more than my calorie goal and getting really down on myself. Suggestions?
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Feeling Guilty for Feeling Full
I'm under my calorie limit, and I know I ate exactly what I should've at dinner, but I can't help feeling a little guilty that my tummy is so full. Again, I know it's full of healthy things! But it almost feels like I need to feel hungry in order to feel like I'm getting results.
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Need willpower advice
Hey guys! I'm Grace. I'm looking to lose about 30 pounds in the quickest turn around time possible, but I find that I have some issues with my willpower. I WANT to lose weight, but when it comes down to it it feels impossible and I just give up :( Any chance you have any inspiring tips or suggestions to help me stay…
