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Addicted to food need to loose 14lbs I need support
My names Nicola , i use this before i managed to loose about 3 stone. After taking my panic attacks from when i use to have issues with eating ( I stopped eating), I have gained a stone. I keeping putting it on and off.....but it's time i do something about it. But the addiction to eating chocolate , Fish suppers ( we…
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I need help
How do we get motivated I am also fussy eater im not sure how to use this ...i dont understand difference with calories, protien how much of what should you eat
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I need to get back on this I am a bit of a quiter
I lost weight two years ago... i only put a couple of pounds back on the only thing is im a fussy eater. For such a long time i would stay way from chips and chocolate now i cant help my self but eat them. I need to get back on this ! Help me to be motivated with encouragement.
