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Feel Too Fat To Date
Are any of you in the same boat as me where you won't even consider dating until you lose more weight because you just don't feel confident about dating at your current size? I put a dating profile up & was blown away by my how many guys messaged me. But...I didn't feel comfortable putting full body pics up so they were…
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Lose Faster With Healthy Foods?
Have you noticed that you lose weight faster if you're eating all healthy foods like fruits, veggies, lean proteins & whole grain carbs and no junk food then if you just eat whatever you want including junk food, frozen dinners, etc? This is assuming you're staying in your calorie range either way. I've heard that eating…
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Feeling Discouraged
Last I knew (as of a few days ago), I had lost a few pounds. Been doing really good with tracking my food on here this week so just weighed myself hoping I might be down another pound or 2. But...I weighed 3 pounds more then last time I checked!! How can that be when I stuck to 1200 to 1300 cals the past few days?! I will…
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Eating Healthy Helps You Lose Faster?
Sure for various health reasons it's a good idea to eat a primarily healthy diet. However, when it comes to weight loss, do you think having most of our daily calorie budget come from eating healthy foods like lean protein, veggies, fruits, and whole grains helps us actually lose weight faster? Just wondering as I'm hoping…
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Question For All You Single Ladies About Dating!
Are any of you doing what I'm doing & taking a break from dating right now and don't plan on going on dates, etc. again until you lose a certain number of pounds or reach a certain size? (Due to feeling self conscious about your weight or perhaps for other reasons). If so, what weight and/or size do you want to get down to…
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Not diabetic but still watch your sugar intake?
Are any of you not diabetic but you still try to keep your sugar intake below a certain number of grams per sugar per day? I'm thinking about maybe doing that. Any idea what a good goal/number to shoot for would be?
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Is anyone here eating a gluten free diet AND counting calories?
I need to start eating gluten free for medical reasons and I'm thinking about possibly counting calories too. Just wondering if anyone else here does this. Any tips, pointers, etc. for staying within my cals, feeling satisfied, etc. while eating gluten free would be much appreciated. Thanks!
