Hi, I'm new to this. Just finished week 1 and have averaged 1259 calories each day over the week. To my astonishment I've lost 7.2 pounds this week. I've done so many diets, the last one being a 600 vlcd. It worked but couldn't fax it again and I always regain. I actually might be able to maintain this as a lifestyle. Any…
Hi, I'm new to fitness pal and I think it is my last hope! I am a serial dieter and loser and then regain all the weight. In the past I've successfully used VLCD' s but cant face them any more and I always go back to eating to much after and so regain the weight. So this time, I know It will take a lot longer but I'm doing…
