Hi, I have been on the MFP bandwagon for a few years now (3 in fact) and it has helped me immensely! I was 96kg (232lbs) when I first wanted to lose weight and I am now down to 66.5kg (160.9lbs). It took me about 18 months to lose 30 kilograms and I maintained that weight for about 3-4 months before I found out I was…
I had gotten to the stage in my life where my husband and I were wanting to start a family BUT given we were both overweight and there were family medical issues on both sides, we realised that something had to give if we were ever going to enjoy the raising of children. We had tried protein shake diets, Weight Watchers,…
