Replies
-
Did 40 minutes (5.5kms @ 7.3 minutes/km) on the elliptical. Can’t say I’ve ever loved the elliptical trainer, my toes go a bit numb after 20or so minutes. Anyone else have that? Or, is it just me?
-
Congratulations to all of you for sticking with the challenge! 👍🏼 SW: 225.3lbs GW for this challenge: 211lbs Current weight (was forgetting to weigh myself before I went to the gym): 219.25lbs (down 6.04lbs)
-
Hi 🙋🏻♀️ hoping it’s not too late to join this challenge. Have been encouraged by the progress I’m seeing here and needing some motivation. SW: 225.3lbs GW for this challenge: 211.3
-
Pre-pregnant weight: 64kg / 155lbs Full term weight: 79kg / 191lbs Current weight: 66kg / 160lbs
-
Been on MFP for about 3 years and it's been amazing! Used it during my pregnancy and still using post baby
-
I just found a before photo. And I realised after I posted my story that I hadn't finished (sorry) :# After I had my baby, I had tried my hardest to get straight back into exercise and eating what I used to eat (thank goodness for no more morning sickness!) it was difficult but the result is that I am back into my…
-
72.5lbs (30kg) lost in 14 months
-
Hi, I can definitely relate to this and 3 things have helped me. 1. Where you can, factor in a healthy but delicious snack (for me, I love frozen yoghurt) so I'll do my best to keep some calories aside and that keeps me looking forward to the after dinner treat and stops me from rummaging through the fridge/cupboard for…
-
That is amazing! What a creative way to depict a great success!
-
Thank you MrsMizart
-
Hi! I've lost just over 60lbs in 10 months and I have minor loose skin in my underarms HOWEVER, this is starting to tighten up the more chin ups and dips that I do. I agree with juliabereza, don't avoid strength training- it will not only help you lose weight when you combine it with regular cardio but it will build muscle…
