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Facts
Counting calories is important- A calorie is a calorie whether fat,protein or carbs...weight loss is calories in and calories out. Eat sometime during the morning- You dont have to jump up outta bed and eat. Eat when ur hungry. Eat when you want to maintain calories- You can eat 3-6 meals a day and still lose weight...You…
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Hypothyrodism????
HI everyone. I have been on my journey for 26 days. At my 3 week weigh in I lost 5lbs. Making me go from 185 to 180. Hoping to be out of the 80's comes Mondays weigh in. I went to my Drs. He had blood work done. Everythings healthy. Cholestrols good. Blood pressure was finally good which it usually aint. He said my thyroid…
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Can rocking make you lose weight...I have a hypothesis lol
Hey everyone. My name is Kristin. I am 23 years old. 4'11 and my start weight was 185. When I was a kid id sit on the couch and rock back and forth. At 18 I stopped doing it and thats when I started to lose weight. I would eat anything and everything and wouldnt gain weight and I wasnt exactly active except for in school…
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Looking for Mommy friends on MFP
Hi all...My names Kristin. I am 23, 4'11 and my start weight was 185. I just started my journey a month ago and im down 10lbs. I have a Son named Jayden who is going to be 2 in April...Im looking for Moms like me trying to lose weight. So if you have a baby newborn to 3 years old add me...We can keep in touch, watch each…
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Mommys who want to lose weight click here.
Hi my names Kristin. I am a 23 year old stay at home Mom to a 20 month old baby boy. Now I know running around with a baby should be enough exercise right? Doing housework and cooking dinner we should be skinny right? Well thats not the case. At highschool graduation in 2009 I weighed 125lbs. I got pregnant in 2012 and…
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Ho many calories do you eat and burn for the week to lose weight
My names Kristin. I am 23 years old and my start weight was 185lbs.Im 4'11 and a stay at home Mommy. I workout in the morning after breakfast. I eat around 1200-1700 calories a day and burn 1000-1200 a week. Ive lost 5lbs in 2 weeks and went to 180. Then the 3rd week I didnt lose any. My Dr prescribed me iodine pills for…
