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Anyone with a histamine intolerance?
Hi all, I have a histamine intolerance which can result in some pretty bad symptoms, right up to anaphylactic shock. The only way to manage this is to try and avoid foods that are high in histamine. Reactions seem to be pretty individualised so there is no 'one size fits all' diet solution. I'm on MFP due to wanting to…
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Model My Diet (app)
Hi everyone, Not sure if you've come across this one but thought I'd share: http://modelmydiet.com They have an app which you plug your stats and desired weight in and it gives you a model (who is customisable - even down to breast and eye shape!) to show what your body type would look like with those stats. I've found it…
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Anyone else GF due to a histamine intolerance?
Hi all, I have a histamine intolerance which results in pretty bad symptoms, right up to anaphylactic shock - as a result it has been recommended to me that I go GF as gluten can be an agrivator in many people with this issue. Just wondering if anyone else is in the same boat?
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What are we grateful for
I don't know about everyone else but sometimes when I get a bit fixated on something (whether it's health, work, or whatever hobby I've got going on) I sometimes forget to be thankful and mindful Abou all the things I do have. So instead of fixating on how much I want to loose by the time I visit my family at Christmas or…
