Greetings~I've been locked out of myfitnesspal for over a year. Support just got me back in~hoping for great discussions and posts
This past holiday I used 1 container of vegetable broth. 2 Tbs. A-1, 3 Tbs corn starch for a vegan gravy that is 12 calories per half cup. Any other vegan recipes for gravy?
Seemed to gain 5lbs overnight for no reason as ive been maintaining caloric intake? Whats going on?
I really got tired of a smidge of this and that. I started paying more attention to the nutrient information and am now working on balancing and fulfilling nutrient requirements. I'm feeling fuller and avoiding empty calories. I was working out at a gym but stopped. Don't know if I'll return. But the balance is better than…
Greetings! Hope to see recipe postings and discussions about all things Vegan!