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Back at last
Greetings~I've been locked out of myfitnesspal for over a year. Support just got me back in~hoping for great discussions and posts
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Vegan Gravy
This past holiday I used 1 container of vegetable broth. 2 Tbs. A-1, 3 Tbs corn starch for a vegan gravy that is 12 calories per half cup. Any other vegan recipes for gravy?
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Overnight
Seemed to gain 5lbs overnight for no reason as ive been maintaining caloric intake? Whats going on?
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New Approach
I really got tired of a smidge of this and that. I started paying more attention to the nutrient information and am now working on balancing and fulfilling nutrient requirements. I'm feeling fuller and avoiding empty calories. I was working out at a gym but stopped. Don't know if I'll return. But the balance is better than…
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Detox Water
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Bannana Bread Cookies
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NEWLY VEGAN MEMBER
Greetings! Hope to see recipe postings and discussions about all things Vegan!
