Overnight
llsenich
Posts: 14 Member
Seemed to gain 5lbs overnight for no reason as ive been maintaining caloric intake? Whats going on?
0
Replies
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Water.0
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Water weight. Did you eat a lot of salt yesterday? Is your period due?1
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You're retaining water. Oddly enough, you probably need to drink more water so your body doesn't hold onto it. Hydration: it's a weird thing.0
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