-
eating night calories?
So the other day I did a lot of walking and a really intensive workout. I was pretty much hungry throughout the entire day and ate a decent amount but when it came to night time, I still had a 500 calorie deficit. If it's already like 9:30 or 10pm and I just plan to lay around and watch movies until I sleep around…
-
Recording exercise, what type is this?
Just curious, how much of a difference does the type of exercise make when you record it in myfitnesspal? I just did an interval run where I would run x distance really fast (75-90%) and then slow jog for x distance, and I did it for about 5 miles. My min/mile time averaged to 7:20min per mile. Should I pick a running 7.5…
-
Walked 700 calories, do i add it?
Just started using myfitness pal. I also use nike fuelband and nike+ running but they don't sync with the app so I have to input the data manually. I inputted my run, but I don't know if I should put in my calories from walking and other stuff. Today, according to my nike fuelband, I burned 1080 calories, 370 of which are…
-
Hi everyone!
Hi everyone! I'm new here, just downloaded the app the other day. I'v always loved fitness and trying to be healthy, but since I graduated highschool (8 years ago now!) I have put on some weight. My eating habits have gotten way worse and even though I run almost every day, I just can't control my eating (I over eat way…
