Recording exercise, what type is this?

jmido
Posts: 18
Just curious, how much of a difference does the type of exercise make when you record it in myfitnesspal?
I just did an interval run where I would run x distance really fast (75-90%) and then slow jog for x distance, and I did it for about 5 miles. My min/mile time averaged to 7:20min per mile. Should I pick a running 7.5 mile exercise or an aerobic high impact exercise for recording it in myfitnesspal?
I just did an interval run where I would run x distance really fast (75-90%) and then slow jog for x distance, and I did it for about 5 miles. My min/mile time averaged to 7:20min per mile. Should I pick a running 7.5 mile exercise or an aerobic high impact exercise for recording it in myfitnesspal?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions