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Nutritionist
Has anyone hired an online nutritionist? If so what was your expedience? Who would you recommend? Thanks in advance!
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Pumpkin recipes
Im beginning to get in the holiday spirit and picked up a can of Pumpkin purée at the store thinking surely I can find something to make with it. So what are your low calorie and simple recipes (hoping to use as few ingredients as possible) that include pumpkin!
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Favorite crock pot recipe!
Please share your recipes! Especially low cal! Thanks!
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Girls with the hourglass shape success stories!
I have always been blessed with big hips/booty, my waist has always been smaller than everywhere else. I love my curves I just want them to look less lumpy lol and I have that dreaded cellulite. I'm 5'4" and wanting to loose about more 53lbs. I'd love to see your before/after pics for inspiration!
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Late night gym/protein help!
I go to the gym at night after I get off work. So I don't usually leave the gym until 10:30pm at least. Can you tell a difference in how you feel working out in the morning vs at night, Sometimes the next morning/afternoon I feel sluggish even if I eat protein for breakfast. I'm not a protein shake drinker, I just can't do…
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Your best chicken recipe!
What's your favorite chicken breast seasonings and how do you like to cook it??
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Taylor farms boxes
Has anyone tried their picnic in the park or protein plus boxes? Do you have any similar products that you've tried and can recommend? I love how fast and simple they are and everything is all and one box! Makes it perfect for lunch at work!
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Favorite gym routines? New to the gym!
I'm 23 years old, goal is to lose 50lbs. I'm just getting started and just got a gym membership, what routines have worked the best for you and that you have seen the best results from? Any tips and tricks?
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Food diary sharing
I always like to see what everyone is eating to get new ideas for meals and snacks! Add me so we can share!
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Your favorite recipe websites!
I'm looking for some new recipes and wondered what everyone's favorite go to website is for some low cal meals! :)
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Favorite quick and healthy meals for work
I'm just starting my weight loss journey. I work at job where my lunch break could be at 2pm or up until 5 pm, needing a good meal/snack ideas to either hold me over until lunch or something quick and easy to meal prep. I'm a bit picky when is comes to food, especially veggies, not a fan of zucchini and I know there's a…
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Need your help!
I'm 23 and starting my journey. Wanting to lose 50 pounds. I'd love you to add me! I need all the motivation I can get. Please leave your tips and success stories/pics here!
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Let's try this again!
This is my second or third try at this, this time I have a new outlook on it. It's not a "diet" it's lifestyle change, it's about living a more healthy life! So add me! Id like to hear your success and motivational stories and also find buddies to hear new ideas for meals and excercises!
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Quick and Cheap meals for on the go!
I currently work two part time jobs and work crazy hours. So I'm looking for some quick and easy but also cheap meals to prep to take to work with me! Thinking mostly soups and salads. Thanks in advance!
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Quick, easy, cheap lunches
I'm a hair stylist and basically have to eat when I can fit it in, im just beginning my weight lose journey and I'm looking for some quick and easy to prepare foods that are good on a budget. Any ideas??? Thanks!
