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Celiac & lactose intolerant trying to live keto!
Anyone else out there trying to do keto with these limitations? I’m looking for more friends to and for support! Thanks!
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Can’t get to that magical #199
Hi! I just found this group and would love to join this challenge. I haven’t been under 200 since I can remember but I WILL BE someday! Since I’ve gotten serious about getting healthy I’ve lost 9 pounds. Started at 219. Would love encouragement and will return the favor
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First time doing keto
And its working!! Would like more friends for and to encourage you. Want to know more, friend me🤪
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Well, here I go again!
Hi, I’m Cindy & am 54. I don’t want to get diabetes or high cholesterol; and am too close to those higher numbers! I started August 21st the keto way of life. Going to give it a go and see how it goes! Oh yeah, I also have celiac disease and am lactose intolerant. Could be worse! Staying focused!
