Well, here I go again!

Hi, I’m Cindy & am 54. I don’t want to get diabetes or high cholesterol; and am too close to those higher numbers! I started August 21st the keto way of life. Going to give it a go and see how it goes! Oh yeah, I also have celiac disease and am lactose intolerant.
Could be worse! Staying focused!

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Good luck with your journey!