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Motivation, Support, and Accountability Thread 6/29/15 through 7/5/15
Hey everyone! I'm pinch hitting for Italian, so here we go! I had a pretty good week last week with exercise but didn't get the loss on the scale I expected. I think I need to get serious about weighing my food and see how that goes. My goals for this week Exercise 5 times drink 6 bottles of water a day measure my food…
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odd question maybe
If you do record this, how do you record relations in mfp? My initial thought is wrestling. :) or am I a weirdo for wanting to count it as exercise?
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Holiday eating help needed
In my family the "holidays" are centered around food. I don't' just mean Christmas, or thanksgiving, I mean 4th of July BBQ's, Easter lunch, memorial day cookouts, literally every holiday has a meal that is associated with it. For instance Thanksgiving is tomorrow, which is celebrated by 4 (yes 4!!) days of nonstop food…
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greetings and salutations....
My Name is Mat, and I weighed 355 lbs. My name is mat, and I am a Bad Finisher. (this feels like an AA meeting) I started 2014 at 355 lbs. I decided it was time to do something for myself that didn't include a hot fudge sundae. I got a gym membership and started working out. I don't have a history of athletics, not a…
