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losing 13kg by October?
Hello, my family and I are going to Bali in October, and as I'm currently at 70kg-68kg, depending on the scales, I want to get down to 55 or 57 by then, and I was wondering if anyone has some tips that could help? Thank you :)
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Ways to loose weight in thighs and boobs?
My main weight is in my boobs and thighs, mainly because of a contraceptive I took that gave me more than I need it, so are there any ways to focus on them points?? Thank you
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Dieting, But feeling sick when eating food?
Hello, I've been dieting for the last month or so, and it seems that whenever I eat something 'heavy' like spagetti bologna or something, I get really ill and feel like im going to be sick. Does anyone else get this?
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Trying to lose 17kg, but Weight lose has stopped?
Hello, I'm 5'2 and I've lost 3 kg with my Fitness pal (was 77 but now 74) in the past 3 to 4 weeks. But it seems like even though I eat the needed calories and exercise, I seem to be not losing weight anymore. I have my pal set to sedentary and 1kg a week, but I don't know what to do :neutral_face: Any help would be…