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Online Markets
I live in a small town in Mississippi which means grocery items are very limited. Any suggestions for best online markets to order frozen fish, etc? I've used Amazon for non perishable items..
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Back on board
I've been on mfp for years. I've lost, gained, lost, gained, logged, quit. Etc. I have high blood pressure and high cholesterol so my journey isn't all about calorie counting. It's also about nutrition. High fiber, lower saturated fats, lean meats, etc. But this time, I'm trusting more in God. He's giving me the tools I…
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Body Fat Scales
I have a friend on MFP who purchased a scale that measures weight, body fat, water and bone density. I know these aren't completely accurate. But are they worth the investment?
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Why so defensive?
Why post a question or idea to the forum if you don't want honest answers, opinions or responses? That's the purpose. Correct? So many times people get so bent out of shape because someone doesn't give them the answer they want to hear or they don't agree with them. If you're that sensitive, why post? Just curious....
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It's a special occasion. Enjoy
I would rather eat something I know I like for Valentine's day than leave disappointed and unsatisfied..... It's not just about food. It's about an experience also. Enjoy!
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Bowflex workout question.
I will be the first to admit that I know nothing about strength training. I'm learning. I have a Bowflex. The PR1000 that I bought last year. I was wondering if anyone had suggestions on a good workout routine. I did look at the routine in the manual. There are just so many. Right now I do 5 sets at 15 reps each (trying to…