NewMeSM75 Member

Your cat is looking like, "it you turn your head for one minute, that tilapia is mines" :D :D

You should definitely seek professional help if you're 98 pounds and think you need to lose weight.

My absolute favorite is brown a ground turkey with a tbsp or so of olive oil. Once meat is browned, add garlic. Cook until fragrant. Toss is a bag of shredded coleslaw mix. Cook until tender. Finish with soy, ginger, crushed red pepper or even a bottled asian sauce. It honestly tastes similar to inside of an egg roll.…

Breakfast: cinnamon oatmeal with two slices of bacon; unsweetened tea Snack: 1 oz sweet & spicy beef jerky Lunch: lentil stew with salsa verde; unsweetened tea. Banana cream pie pudding cup Snack: fibergourmet crackers with 1% milk Dinner: Sour kraut & weiners

Lentil stew

Cinnamon oatmeal with bacon on side

B: two eggs sunny side up with two turkey sausage links. Banana L: frozen meal with pudding cup D : Air fried tilapia with side of fiber pasta (cajun flavored).

Mushroom quesadillas are the bomb! Sautee mushrooms with garlic, onions and little thyme. I like the ole xtreme wellness tortillas. Tortilla, provolone cheese, mushroom mixture, provolone, fold over tortilla. Cook in nonstick skillet with butter or I use olive oil spray. Deeeeelicious! Also, stuffed peppers. Vegetarian…

I cook something a little different but it has coleslaw mix. I brown a pound of ground turkey. I then add in minced garlic, ground ginger and green onion. Toss in my bag of coleslaw mix. After it wilts down some, I add a tiny amount of soy sauce and/or teriyaki. It tastes like the inside of an egg roll. It's very good.

* edited* I wasn't reading the entire recipe. Lol. Can't delete.

One of my favorites is to brown a pound of ground turkey in olive oil.. Add garlic and ginger. Cook until fragrant. Add one bag of coleslaw mix. Once it's cooked down a bit, I finish with soy sauce and little crushed red pepper flakes.

I'm a mom to four. Two of my children are in college; two at home. One with autism. I work full time. Leave at 6 am; return at 6 pm. I'm married but my husband works nights so it feels like being a single parent. I cook most of our meals because it cost effective and I enjoy cooking but it's nothing elegant or time…

I'm in a funky mood. Food just does not sound appealing at all today. So it's protein shakes today.

Awesome app. Thank you!

Hickory bacon and black peppered pork tenderloin, white corn, tomato/cucumber salad and cheddar bay biscuits

Breakfast: two hard boiled eggs with unsweetened tea Lunch: ham & turkey on whole wheat sub roll; cup of watermelon Dinner: baked catfish with sauteed spinach Snack: special k with skim milk

Breakfast: special k with skim milk & tsp sugar Snack: two large hard boiled eggs Lunch: vegetarian chili with light sour cream and jalepenos Snack: light and fit peach greek yogurt Dinner: pork chop (pan fried in olive oil) with green beans and grape tomatoes

Breakfast: protein shake made with chocolate protein powder and mocha coffee mix Lunch: salad with shrimp, chicken, parm and light ceasar dressing Dinner: fiberpasta with fresh tomato sauce Snack: peach greek yogurt

I enjoy making a pineapple salsa by grilling slices of pineapple seasoned with salt, pepper and chili powder. Cup up and mix with red onion, jalapenos, cilantro and some lemon juice. Great with grilled fish or pork.

Breakfast: Hard boiled egg with two turkey sausage links Lunch: fiber pasta with tuna Dinner: Shrimp with cocktail sauce and coleslaw Snack: cinnamon sugar fiber crackers

Yes! Totally agree!

Speaking from experience. When I first began, I was eating similar. I probably ate around 1000 to 1100 calories. Not a much protein. Mostly vegetables. My energy went down but also, my hair began falling out. I don't mean a little. I mean constantly. I learned from it.

My goal is 1200 calories. I'm one of those people @try2again is talking about. I'm 5 feet tall, 44 years old, 10 pound goal loss, work at a desk and I have lupus. Some days 1200 is easy breezy. Other days I want to eat everything that will not eat me. :D I've been trying to work more with my diet for my autoimmune to see…

Breakfast: peach oatmeal with turkey sausage links Lunch: chicken wrap made with low carb high fiber torilla, chicken, colby jack and pickle Snacks: orange and a banana Dinner: baked catfish with vegetables.

I normally fix mine like a salad: lettuce, tomato, diced pickles, onions, etc. (what I like on a burger). I then top with a hamburger patty or crumbled hamburger. Top with cheese, real bacon bits and homemade 1,000 island. I'm sure you could add croutons for the bread or toast.

@scc_23

I bought the small cans and drank one a day.

I use fibergourmet pasta. It's the only thing I found that has texture and taste of pasta.

Edited because I was suddenly craving mushrooms Breakfast: large hard boiled egg with 3 turkey sausage links Lunch: fiber pasta with tuna, light mayo, pickle and boiled egg Dinner: sauteed whole mushrooms with creamy spinach and a tomato salad Snacks: banana, navel orange

spade