What We're Eating

Breakfast: Apple carrot muffin

Lunch: Black bean soup with vegan sour cream, orange, Clif nut butter bar

Dinner: Breakfast bowl (brown rice, kale, tofu scramble, black beans, salsa) with spicy cabbage relish

Breakfast: large hard boiled egg with 3 turkey sausage links
Lunch: fiber pasta with tuna, light mayo, pickle and boiled egg & a banana
Dinner: shrimp with cocktail sauce & 1/2 c coleslaw
Snacks: watermelon chunks, navel orange
*have more calories left for a after dinner treat

Breakfast:
*1 cup plain whole-milk yogurt with 1 cup frozen mixed berries
*protein shake -- 1 scoop Vitamin Shoppe PLNT chocolate vegan protein powder plus water to mix, 1 cup unsweetened extra creamy oat milk
*two slices Wholesome Pantry sprouted whole grain bread with 1 tbsp Pure Blends coconut vegan butter
*1000 IU vitamin D3 supplement

Lunch:
*wedge of Kindred Creamery sriracha jack cheese
*The Daily Crave spicy Thai chili quinoa chips
*salad -- green leaf lettuce, red cabbage, tomato, baby carrots, topped with 1/3rd container Tribe Mediterranean olive hummus, nutritional yeast, and hot sauce

Snack:
*1 tbsp unsweetened dark chocolate chips + two dates
*two mugs honeybush tea with 1/2 cup unsweetened cashew milk in each mug

Dinner:
*chickpea rotini with spaghetti squash, mushrooms, and 1 tbsp Pure Blends coconut vegan butter

totals: 1g refined sugar (in the quinoa chips), no white flour, 100g protein

Breakfast: lemon Greek yogurt, coffee
Lunch: bowl of lentils, 1 oz sharp cheddar, several celery sticks, and a smoothie made with 1 banana, 1 cup unsweetened almond milk, vanilla, ice & hemp protein powder.
Dinner: spinach ricotta pasta bake & side salad of mixed greens with drizzle of balsamic

Edited because I was suddenly craving mushrooms

Breakfast: large hard boiled egg with 3 turkey sausage links
Lunch: fiber pasta with tuna, light mayo, pickle and boiled egg
Dinner: sauteed whole mushrooms with creamy spinach and a tomato salad
Snacks: banana, navel orange

Meal 1:
*plain whole-milk yogurt with frozen mixed berries
*protein shake -- Vitamin Shoppe PLNT vegan chocolate protein powder, unsweetened cashew and oat milks
*two slices Wholesome Pantry sprouted whole grain bread with Pure Blends coconut vegan butter
*Clif bar, nut butter filled chocolate hazelnut butter version

Snack:
*Honest Tea Just Green Tea
*Valentines' candy -- two chocolate coconut truffles and two caramels

Meal 2:
*Amy's Organic non-dairy burrito
*Boca falafel bites
*salad -- green leaf lettuce, red cabbage, tomato, Mediterranean olive hummus, nutritional yeast, hot sauce

Breakfast: Coffee with creamer, a cinnnamon roll
Lunch: Thai chili and garlic meatballs with Asian slaw
Snack: probably another cinnamon roll! This time one of the smaller ones. c:
Dinner: up in the air! If we stay in tonight, tofu tacos topped with slaw and lime crema. If we go out, 2-3 cocktails and either santa Fe eggrolls or mozzarella sticks.

Breakfast = pure protein chewy chocolate chip bar (was running late and had to get to spin class early to get a bike)

Lunch - oatmeal with melted cheddar, salt, and pepper; fresh strawberries with a bit of whip cream, 4 thin mints

Dinner = Cracker Barrel with in-laws tonight. Buttermilk and cornflake battered bake chicken, cheese grits, fried apples, and hoping to keep it to just one biscuit but we'll see...

Brunch: Caremel & rum monkey bread, 1/2 portion eggs Benedict, 1/2 chicken and wafel sandwich, home fries, and a mimosa. (I got eggs Benedict as my dish, bf got the chicken and wafel sammich, so we split them in half and traded so we could each try a bit. c: )
Afternoon snack: rest of my portion of monkey bread from brunch
Evening snacks: few spoonfuls of cheesecake batter from a homemade cheesecake I whipped up, a spoonful or two of "eggroll in a bowl" mix I meal prepped for lunches this week.

Crazy food day today!

Today:
Morning- cappuccino
Vegetable quiche

Lunch: hard boiled egg

Dinner: blue fin tuna salad with kale, chopped chard , herbs de Provence and purple onion.

Breakfast: 3 eggs, 4 cups of water.
Lunch: Some left over chicken alfredo from the dinner before.
Dinner: Some indian coconut curry with white rice.

Breakfast: Coffee with creamer, greek yogurt with strawberries
Lunch: Egg roll in a bowl type thing.
Afternoon snack: Another cup of coffee with creamer, small piece of cookies and cream cheesecake
Dinner: 3 tacos filled with a mexican-y tofu topping, topped with lime cabbage slaw and crema, a corona with lime

Breakfast: Protein shake- Whey powder 1 scoop, a banana, tablespoon of flax seed, serving size of peanut butter.
Lunch: A sandwhich with chicken breast, cheese, a little bit of mustard and some mixed fruit, about a cup.
Dinner: Shrimp, wild rice (A serving size) and green beans.
Snack: A cup of carrots with a bit of ranch.

Breakfast: peach oatmeal with turkey sausage links
Lunch: chicken wrap made with low carb high fiber torilla, chicken, colby jack and pickle
Snacks: orange and a banana
Dinner: baked catfish with vegetables.