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What We're Eating
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Breakfast: Tea with 1/2 tbsp agave, 1 scrambled egg, 3 veggie bacons, 100g blueberries.
Lunch: Cuban style black beans with white rice, bell pepper, and onion.
Dinner: Veggie ground tacos, kale salad with cherry Dijon vinaigrette.
Snack: Starbucks dragonfruit drink.0 -
Breakfast: homestyle frozen waffles x2 with onion & chive cream cheese
Lunch: taco salad (romaine, seasoned ground turkey, corn, salsa and Catalina dressing)
Afternoon snack: pineapple
Dinner: date night with hubby.. I've checked out the menu ahead of time and plan to get the iceberg wedge salad, pecan crusted grouper with sweet potato & bacon hash and I'm sure we'll share an appetizer, I was thinking maybe the sausage stuffed hot peppers. And of course wineWill definitely be over my goal today, but that's ok, date night doesn't happen very often!
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Breakfast: oatmeal with peanut butter & strawberry jam, coffee
Lunch: 2 vegetarian hot dogs on wheat buns with relish, mustard & onion, small scoop of leftover potato salad and 1 pear
Dinner: refried beans topped with sautéed peppers, onions, cheese, salsa & sour cream. Homemade baked raspberry-matcha donuts (2 or 3 depending on my calories left by then)...probably with matcha tea.0 -
Breakfast = oatmeal with shredded zucchini, melted cheddar, salt, and pepper
Lunch = left over Buffalo chicken pizza from a local pizza place
Dinner = sweet potato/black bean chili2 -
Breakfast: 2 scrambled eggs, tangerines, tea.
Lunch: Kale salad, black beans
Dinner: Mini Veggie pizza
Snack: Pineapple0 -
Breakfast: Hard boiled egg with two turkey sausage links
Lunch: fiber pasta with tuna
Dinner: Shrimp with cocktail sauce and coleslaw
Snack: cinnamon sugar fiber crackers0 -
Breakfast: Breakfast burrito consisting of scrambled egg, tomato, salsa, onions, peppers, and turkey bacon
Lunch: Work lunch with the office! We went to a Korean BBQ place and had way too much food, but it was a good morale activity, tons of fun, and totes worth all the extra calories I probably had. (:
Snack: Cup of coffee
Dinner: Salmon shakshuka over rice1 -
A&W Beyond Meat Sausage. Chia seed pudding
Roasted broccoli. Tofu sandwich with hummus and spinach
Rice with red beans and cabbage
Two kiwis1 -
Breakfast: Cardamom granola with almond milk
Lunch: Vegetable and hazelnut stew with sauteed peppers and onions and vegan sour cream, baked potato chips
Dinner: Ethiopian-style grits, three-bean salad0 -
Breakfast: 1 baked raspberry-matcha donut, 1 boiled egg, coffee
Lunch: spicy lentils and a "chocolate" smoothie made from 1 banana, unsweetened almond milk, hemp protein powder, vanilla extract, ice & cocoa powder.
Dinner: tofu fried rice with tons of veggies, decaf hazelnut tea0 -
Breakfast: protein shake made with chocolate protein powder and mocha coffee mix
Lunch: salad with shrimp, chicken, parm and light ceasar dressing
Dinner: fiberpasta with fresh tomato sauce
Snack: peach greek yogurt0 -
Bfast: roasted broccoli & cauliflower, canadian bacon, boiled egg
Snack: caramel latte
Lunch: 2 pickles wrapped in ham & cream cheese
Snack: Blackberries, hot tea
Dinner: copycat zuppa toscana soup but replaced potatoes with cauliflower0 -
Breakfast: homestyle frozen waffles x2 with onion & chive cream cheese
Lunch: taco salad (romaine, seasoned ground turkey, corn, crushed tortilla chips, salsa and Catalina dressing)
Afternoon snack: Gala apple and an apple cinnamon fruit & grain bar
Dinner: picking up some sushi on the way home from work and will make a (frozen) egg roll to go with it0 -
Breakfast: salted caramel Greek yogurt, coffee
Lunch: bowl of red beans cooked with onion & peppers, small slice cornbread with butter, 1/2 D'Anjou pear (splitting last pear with my husband or I'd eat the whole thing)
Dinner: cauliflower-based alfredo sauce with nutritional yeast served over wheat rotini, salad of mixed greens, tomato & mushrooms with balsamic, probably a couple of cotton candy Peeps0 -
Breakfast: Coffee with creamer
Snack: Greek yogurt with raspberry-chia granola
Lunch: Chicken enchilada soup with shredded cheese and sour cream stirred in
Snack: 2 slices homemade chocolate-pecan pie
Dinner: Turkey sausage and spinach white bean gnocchi dish
Dessert: ......probably another slice of pie. c:0 -
Breakfast: 1/2 avocado, fried egg, toaster waffle with lemon curd, coffee
Lunch: small plate shrimp & vegetables (Chinese restaurant), a couple bites of rice
Snacks: Dunkin iced coffee with Irish creme flavoring, Epic wagyu beef strip, one Hail Merry lemon cup & one Hail Merry chocolate espresso cup
Dinner: 3 cheesesticks with marinara & 2 slices thin crust artichoke pizza at Mazzio's0 -
B: apple ( I was late to church)
L: bowl of chili with beans, saltines and a bananapb&j, cutie, skim milk
S: Built bar, chocolate chip cookies (2)0 -
Breakfast: 2 scrambled eggs, raspberries, pear, coffee.
Lunch: Large salad, stir fry shrimp and veggies from Panda.
Snack: 1/2 cup OJ and orange from dads tree. Small ice cream sandwich.
Dinner: Half homemade veggie pizza0 -
* sorry for the double post, not sure how to delete it
Breakfast: Elevation "carb conscious" coconut almond bar
Lunch: chicken broccoli & cheddar Lean Pocket, small romaine salad with honey mustard dressing and strawberries
Afternoon snack: Gala apple and Fiber Now! chocolate fudge soft baked bar
Dinner: 2 homemade fish stick tacos and roasted potatoes0 -
Breakfast: Elevation "carb conscious" coconut almond bar
Lunch: chicken broccoli & cheddar Lean Pocket, small romaine salad with honey mustard dressing and strawberries
Afternoon snack: Gala apple and Fiber Now! chocolate fudge soft baked bar
Dinner: 2 homemade fish tacos (soft flour tortilla, breaded fish sticks, broccoli slaw and a spicy mayo sauce) and roasted potatoes0 -
Post Workout: 2 scoops Quest Salted Carmel Protein w/ 2 scoops Quest Coconut Oil Powder
Right Now: Coffee w/ Heavy Cream
Lunch: 4 whole eggs scrambled and cooked in grass fed butter. Topped with 1.5oz shredded cheese and 75g avocado. 3 Jones chicken breakfast sausages and a serving (28g) walnuts.
Dinner: 7.5 ounces 85/15 beef topped with 1oz shredded cheese and 75g avocado.
I'll have roughly 35p & 17f left to eat right before bed, so maybe a Quest Cookie w/ some peanut butter0 -
Breakfast - Oatmeal, chocolate chip, peanut butter protein bar and a monster energy drink (am working on cutting these out) ..will add a harboiled egg tomorrow to go with it.
Lunch - Buffalo Chicken Spaghetti Squash
Dinner - Zucchini Noodles with cherry tomato garlic cream sauce + shrimp1 -
Breakfast: Leftover pizza and half a piece of strawberry rhubarb pie
Lunch: Three-bean salad with vegetables, dill pickle cashews
Dinner: Soba noodles with vegetables, peanut sauce, and pickled red onions1 -
Breakfast: homemade soda bread with Kerrygold and blueberry preserves, Morningstar sausage patties, iced moka.
Lunch: McDonald's, because it's my first day back at work after vacation -- double cheeseburger, fries.
Dinner: St. Paddy's leftovers! Guinness-braised corned beef with potatoes, carrots, and cabbage.
Snacks: it's already a high-cal day so I'm trying not to snack, but I'm open to some popcorn or an orange before bed.0 -
janejellyroll wrote: »Breakfast: Leftover pizza and half a piece of strawberry rhubarb pie
freaking love strawberry rhubarb pie!1 -
Breakfast: boiled egg, 80 cal strawberry cheesecake Greek yogurt, coffee
Lunch: taco salad with TVP "taco meat", sautéed onions & peppers, 2 crumbled La Tiara shells, salsa & sour cream. Strawberry smoothie made with hemp protein powder, vanilla & almond milk.
Dinner: chickpea stew ("Natalie Portman" recipe online, so good and vegan) with brown rice, tomatoes & zucchini. One piece of chocolate chip & walnut oatmeal cake & a homemade cappuccino.0 -
I just had 4 whole eggs scrambled, with diced mixed peppers cooked in grass fed butter. Topped with 1.5oz shredded cheese and 75g avocado. Along with 3 strips of and a serving (28g) salted pecans.0
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Today was shot.. I'll be over my cals. It is what it is.
Breakfast: Elevation "carb conscious" coconut almond bar
Lunch: we had a meatball cook-off at work today, so I sampled 6 meatballs, then I had 2 small pieces of pepperoni pizza and some Caesar salad and 1/2 a brownie
Dinner: going to my parents house for dinner tonight, they are ordering from a sub shop, I'm having them get me the chef salad0 -
Breakfast: special k with skim milk & tsp sugar
Snack: two large hard boiled eggs
Lunch: vegetarian chili with light sour cream and jalepenos
Snack: light and fit peach greek yogurt
Dinner: pork chop (pan fried in olive oil) with green beans and grape tomatoes0 -
Just had the most satisfying meal. 9 ozs. of steamed broccoli, 4 ozs. of rotisserie chicken breast (no skin), cut up, 2 tablespoons of Lighthouse sesame ginger dressing marinade, cayenne pepper, black pepper and a dash of liquid aminos. Whole thing is under 300 calories. Give it a try. Let me know what you think.2
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