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Starting over and regaining me
Hey, so I have been on here for a while and over the years been really good thought i had control and now the weight has crept back on! I thought i would reintroduce myself as over time like me you see mfp friends come and go. May 2015 was the best year I was so in control and then stress took over and went into a downward…
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Plateau and need a push
up until recently I tracked for 140 days I started this journey about 6 months ago and started great and have been exercsing 5 x a week varying from classes and doing 5 mile runs. Then I got on the scales and my weight has not shifted i know it's not all about this. I have dropped a dress size but am stuck and don't know…
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Tiredness the killer
Last night I did not get much sleep I don't know why but the last couple of days craving for sweet treats has gone up, I have been faithful to MVP and tracked everything on my diary. Was wondering if anyone has any tips when tired how to stop these 300kcal sweet treats. Any tips or tricks as I know is the tiredness that is…
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Gym class bunny looking for inspiration
Hey I do around 6-8 classes a week which varying from Zumba, body pump, Circuits, FItball, Running and legs bums and tums. I have been told at my local gym to do a weighted workout in the gym anyone got any hints of tips. Kinda nervous as the men are always in the weights area wondered if anyone has any advise trying to…
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120 days and 21lb to go
hey I have been tracking for a while how on mfp and looking for inspiration through other memebers for the final push. I go on holiday in 120 days and have 21lb to get into that bikini. Have a gym routine and started running. Anybody else looking for some encouragement?
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65 days in and only found the community tab
hey everyone I have been on and off for the last couple of years. But for the last 65 days I have tracked everything that I have eaten and drank and ready to get size I've always dreamed about. Have started running in the last month and gradually getting the bug. Thought I would introduce myself to anyone else who would…
