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Going on vacation
Going on Vacation to Chicago in a month. Obviously want to cheat some and get pizza/hot dogs/beer. What's the best way to not lose all your progress or end up wanting to give up and go back to your old eating habit after the trip?
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Trying this again
Ugh! Weight loss is frustrating. I start and I go for a day, a week, a month, even 3 months sometimes. My progress is slow but I can tell if I stay motivated and stay on the plan I will lose weight and be healthier. I'm not sure if it's my lack of will power that makes me stop exercising or start eating bad again or if…
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Fitbit Friends
Anyone using a fit bit out there add me. I love having it count my steps and being able to put in realistic calories burned during my workouts! Definitely helps me out and keep me motivated even if it just walking around the house for an hour or two extra.
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How to Survive the Holidays?
I would love some tips, it's always a problem going out to restaurants getting sweets for presents, huge meals and over-eating. What are your tips or things you can do to change the way you eat during these difficult times?
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Twenty something wtih 65 pounds to lose!
Hey everybody I have been doing my fitnesspal off and on for the last few months. This month I am working on recommitting myself to working out and watching what I eat more. My overall goal is to lose 65 pounds but the most important thing and short term goal is to lose 20 pounds before my wedding in April. Add me if you…
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Friends For Support!
Looking for Friends for Support. I'm 25 and I have gained more weight then I care to admit after I stopped playing sports and switched a healthy lifestyle for a desk job! Need friends to make sure we're tracking, updating, and working out to keep each other in check. Go ahead and send me a message or add me!
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Hoping to get answers regarding binge eating.
I have been trying to eat healthier and watch what i eat for about1 year now. It's been a tough process, I always start out strong and slowly put things off or fade away. Needless to say I haven't had any substantial weight loss and have stayed around the same weight (thankfully!) I'm normally pretty good at watching what…
