-
"Eat Your Veggies" T-Shirt (Funny!)
This T-Shirt should be required attire for all Ketofiles who eat meat: http://www.headlineshirts.net/eat-your-veggies-womens-t-shirt.html?gender=women#.VrVSxbIrKM8 LOL!!
-
Mom Diagnosed with Hypothyroidism Today
My mom was diagnosed with Hyprothyroidism today. She had an appointment with her doctor for lab results from a couple of weeks ago. She's been doing LCHF with me for the past 14 months and has seen some excellent results (lost 50-60 pounds; has been taken off all T2 Diabetic meds, all high blood pressure meds, off the…
-
Farmhouse Culture Gut Shot
Just wanted to share something that I ran across this week-end with all you ketofiles out there. The brand is called Farmhouse Culture and the product is called "Gut Shot." They offer five different flavors of fermented juice from the process of making sauerkraut. They also make Sauerkraut and Kimchee. I picked up a bottle…
-
Link to Newstory: Uranium contaminates Water in the West
Saw this online...just another example of how well our government watches out for us and tries to protect our health (NOT)!: http://news.yahoo.com/fear-tap-uranium-contaminates-water-west-051019824.html
-
3 more LCHF Recipe Websites & a Request
Hello everyone: recently I've come across three (3) other LCHF recipe website which I don't think are on the list of the sticky note / launch pad area. I wanted to share them with you and request that one of the moderators perhaps include these website links in that area as well. http://www.djfoodie.com/ (he's a…
-
Finally got my lab results back...
Hello fellow ketofiles! I finally got my lab results back (this will be a lengthy post because I'm posting my results here so consider yourselves forewarned): CHOLESTEROL, TOTAL 216 mg/dL H 125-200 (was 175 in Nov. 2014) HDL CHOLESTEROL 44 mg/dL L > OR = 46 (was 31 in Nov. 2014) TRIGLYCERIDES 76 mg/dL <150 (was 132 in Nov.…
-
Suggestions / Recommendations for.....
Hey everybody, I'm wondering can anyone suggest or recommend a relatively "clean" dip mix... you know, the kind that comes in a packet and you mix it with sour cream. I'm actively working on eliminating unfermented soy and canola oil from the foods I eat. Along these same lines, I am also looking for a bullion cube -…
-
Fair Life Milk
I decided to create this post in response to a post by Dragonwolf in another conversation topic (I didn't want to highjack the thread). He said: "Potatoes and ice cream are my usual high carb stuff. I'm a sucker for both. Under normal circumstances, milk is the only other thing on that list that consume with any…
-
Anyone from the South Bay Area (Los Angeles County)?
Am loving this group and meeting and having new online LC friends. Was just wondering if there are any of you out there close to me in So Cal?