Hi everyone. I was just wondering how everyone gets their serving sizes. Do you all use measuring cups / spoons or do you use food scales? I am big on using measuring utensils but also have a food scale and considering busting that out and start using it. Any thoughts on this?
Hi there. I am 38. 202lbs, 5.0 ft. Starting weight was 215. Already feeling good. I will be honest, I hate to exercise! The one thing I have going for me is that I actually like veggies and lean proteins. But, I love sweets and have a hard time not having those days where I just bing. Also, my hubby is a "meat and…