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Question about conditioning and sprints
I coach a youth football team and we condition pretty hard. (I run with them to get my workout in. its pretty awesome) Anyway, we had a scrimmage the other night and the two teams ran together at the end. The other teams coach made the teams chop feet in between sprints. I was a bit concerned by this. The intervals between…
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question about biking vs running
My son is a distance runner, sophomore in high school. They are doing the summer running program, and his coach said that they could substitute biking for running to change things up a bit. He told them they need 3 miles on a bike for every 1 mile running. Is this a reasonable exchange? like, if I were to try to burn…
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Indiana Friends?
Any other Hoosiers in here? or areas near by?
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Any golfers out there?
who likes to golf?
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Fort Wayne?
Any other Fort Wayne area MFPers? i was looking for a local group, and this is the closest one I could find?
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Fasting anyone?
Is anyone here in to fasting? i have played around with it off and on, but never really tried it with any commitment. I was just curious if anyone here has.
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Spartan Race
Hey, anyone else here doing any similar types of races? I did my first spartan sprint last year, then i kind of slacked off. The group I am doing it with has all signed up for this years and I need to kick it in to gear again. just curious if others on here have done it. Its a challenge and i love hearing about experiences.
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Mid 30's, Sit at a desk all day
newly single, father of 4. I have a good life, i have a good support group. I have about 20 pounds i cant keep off. i drop it and let it back. My mission this year is to drop it and keep it off. I am healthy, positive and free to make myself happy and really take care of myself. I'd love to have some friends,…
