We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Question about conditioning and sprints
LukerPslim
Posts: 199 Member
I coach a youth football team and we condition pretty hard. (I run with them to get my workout in. its pretty awesome) Anyway, we had a scrimmage the other night and the two teams ran together at the end. The other teams coach made the teams chop feet in between sprints. I was a bit concerned by this. The intervals between sprints are for a brief recovery, as I understood. So my question is this, is making the kids pump their feet in between sprints a good thing or a bad thing? Are there any sports fitness people around that could answer this for me?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions